you are judging yourself harshly. Ask these questions as needed...

When you exercise your right to vote, you are empowering yourself and others. Read how to turn this election day into a day of empowerment and employ whatever self-care strategies that are most helpful to you!

Are you telling yourself stories that are serving you? Are you living the life you want RIGHT NOW? In this post, I briefly share my thoughts about how to have what you want now, rather than waiting for your future self or griping about your former self.