You can't give people what you don't have to give. Real talk, though? Guilt is an ugly movtivator. (In fact, it's a de-motivator.) Read to understand what I'm talking about.

What We Read Can Become a Catalyst for Change. Discover Amy's Top 5. I mean, 6.

It's been a year of great growth, but it didn't come easy. There were lots of growing pains along the way. How about you? What were your growing pains? How are you wrapping up 2024 and what are you hopeful for in 2025?

Curiosity is helping me to expand my beliefs, navigate strong emotions and see humanity in others. Read how this helps my art (and coaching) practice.  

Wondering if there are any perks to recovering from perfectionism? After all, it means giving up the pursuit of perfect. Worth it? Read to find out.